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PainOutsideTheBox

Home
About
Start learning here!
My Story
Partners
My Book - The Pain Secret
Practitioner Training
Work with me
Start here
Consultations
Pain Recovery Program
Pain Reprocessing Program
Our Athlete Program
Resources
What is TMS?
TMS questionnaire
Acute vs Chronic Pain
Psychosomatic Pain
Fight or Flight response
TMS and Emotional Repression
TMS back pain
The Symptom Imperative
TMS vs Physical Therapy
Pain & Conditioning
Pain Reprocessing Therapy
Dr Sarno 12 Daily Reminders
TMS Books
25-Day Workbook
Join my Facebook Group!
Blog
Contact
Miriam Gauci Bongiovanni
April 26, 2020

Pain Free shouldn't be your goal - it's a side-effect!

Miriam Gauci Bongiovanni
April 26, 2020
Pain Free shouldn't be your goal - it's a side-effect!

Could you be trying too hard to get rid of chronic pain? Learn all about Outcome Independence and how you can become pain-free as a side-effect to your inner work and learning

Tagged: tms pain, tms cure, chronic pain, tension myositis syndrom

Comment
Miriam Gauci Bongiovanni
April 9, 2020

Is Tension Myositis Syndrome for real?

Miriam Gauci Bongiovanni
April 9, 2020
Is Tension Myositis Syndrome for real?

If you’ve been wondering whether TMS is a real condition, and whether or not it’s just in your head, then this post is for you! Check out all the facts and get clues on how to identify TMS pain from other conditions.

Tagged: is tension myositis syndrome real, tms pain real, sarno method

3 Comments
Miriam Gauci Bongiovanni
April 5, 2020

Did your chronic TMS pain get worse since COVID-19? Here's why!

Miriam Gauci Bongiovanni
April 5, 2020
Did your chronic TMS pain get worse since COVID-19? Here's why!

Have your TMS symptoms worsened since COVID-19? Find out why this is totally normal in the present situation, and what you can do to feel better!

Tagged: chronic pain, covid-19, coronavirus, tms

Miriam Gauci Bongiovanni
March 17, 2020

Pain moved to the other side of the body? It might be TMS!

Miriam Gauci Bongiovanni
March 17, 2020
Pain moved to the other side of the body? It might be TMS!

Do you suffer from the same kind of chronic pain on both sides of the body? If you’ve done all the recommended tests and ruled out serious conditions, than it might be none other than TMS!

Tagged: tms, pain changes side, pain on both sides

1 Comment
Miriam Gauci Bongiovanni
February 23, 2020

Tension Myositis Syndrome and Fibromyalgia

Miriam Gauci Bongiovanni
February 23, 2020
Tension Myositis Syndrome and Fibromyalgia

Can Fibromyalgia really be treated as Tension Myositis Syndrome? Find out all about the obstacles that come with being diagnosed with fibromyalgia and what you should do if you are willing to treat it as a mindbody syndrome.

Source: /tms-blog

Tagged: fibromyalgia, tms, tms pain cure, fibromyalgia cure

3 Comments
Miriam Gauci Bongiovanni
February 2, 2020

A Paradox to cure Tension Myositis Syndrome

Miriam Gauci Bongiovanni
February 2, 2020
A Paradox to cure Tension Myositis Syndrome

Fancy learning a trick on how to cure Tension Myositis Syndrome? Learn about the Healing Paradox and how to apply it to your chronic pain symptoms!

Tagged: tms pain, outcome independence, cure for tension myositis syndrome

Comment
Miriam Gauci Bongiovanni
November 9, 2019
tms pain

TMS and the victim personality

Miriam Gauci Bongiovanni
November 9, 2019
tms pain
TMS and the victim personality

Feeling sorry for yourself? Did you know that the victim personality can keep your chronic pain alive forever? Find out how to ditch your role as victim to end your pain for good!

Tagged: tension myositis syndrom, tms personality, tms pain cure

Miriam Gauci Bongiovanni
October 27, 2019

New feature-length TMS documentary This Might Hurt premieres in Austin!

Miriam Gauci Bongiovanni
October 27, 2019
New feature-length TMS documentary This Might Hurt premieres in Austin!

A new inspiring documentary about TMS, This Might Hurt, has premiered on October 25th, and follows the stories of three chronic pain patients who undertake the TMS approach as a last-resort, supervised by the prominent Dr Howard Schubiner.

Tagged: this might hurt, this might hurt tms, this might hurt documentary, dr howard schubiner

Miriam Gauci Bongiovanni
October 12, 2019

How Neuroscience can back the TMS approach

Miriam Gauci Bongiovanni
October 12, 2019
How Neuroscience can back the TMS approach

Did you know that neuroscience is now backing Dr Sarno's TMS approach? Learn how nerve pathways in the brain can create chronic pain and how you can weaken these pathways and forge new ones to become pain free!

Tagged: neuroscience, tms, dr sarno, oxygen deprivation

Miriam Gauci Bongiovanni
September 15, 2019

TMS and the Catastrophic Mindset

Miriam Gauci Bongiovanni
September 15, 2019
TMS and the Catastrophic Mindset

Can your catastrophic thinking be making your pain worse? Find out how TMS pain and envisaging the worst-case scenario go hand in hand and how you can change this!

Tagged: tms, tension myositis syndrome

Miriam Gauci Bongiovanni
July 26, 2019

Love yourself, and everything will be just fine…

Miriam Gauci Bongiovanni
July 26, 2019
Love yourself, and everything will be just fine…

What has self-love got to do with your general well-being, your relationships, and TMS? Learn what happens to your brain and body when you don’t love yourself, and why it’s not a good idea to always put others first. If you’re a people-pleaser, these musings are for you!

Tagged: chronic pain, self-love, tms, people pleasers

1 Comment
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The information provided on this website is mainly for educational purposes and should not be used for diagnosing or treating a health condition, illness or disease, nor is it a substitute for professional care. If you suspect that you may have a medical or psychological issue, you should consult a health care provider in the field. PainOutsideTheBox provides advice on how to deal with chronic pain resulting from TMS through a mindbody perspective, and the content is not intended to serve as a substitute for drugs or other therapies.

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